Glycolog + Halo + Hype = Great Workout!!

 

WHO DOESN'T LOVE CARBS?!?!

C'mon, if you said you don't love them, you're probably just trying to show off. Maybe, and I stress MAYBE, you're the one person on the face of the planet that doesn't like freshly baked bread, pasta, and sweets. I have to admit, I have one huge sugar tooth. Maybe it's because my father's Cuban and Cubans love sugar!! Have you ever had "Cuban coffee?" It's more sugar than coffee!! Anyways, I digress.

Carbs are amazing; however, many diets are comprised heavily of simple sugars, bad fats, and low protein. This is why Americans have such a problem with obesity, adult onset diabetes, and other metabolic issues. The main culprit, even more so than bad fats, would have to be simple sugars. Very few people are getting fat and unhealthy from consuming sweet potatoes and oatmeal. Simple sugars are the cheap carbs that cause insulin spikes, load up fat stores, and create some pretty erratic mood swings. One second you're happier than a pig in shit and another, you want to find a train to sit in front of.

As a result, many people who are committed to getting in shape, but lack the necessary willpower to consume carbs in moderation, go to the extremes. Portion-control isn't an option, so they go for keto diets, which are totally carb-restrictive. 

One product that might provide an alternative for those feeling compelled to go full-keto and/or for those that want to maximize their carbs, might be Blackstone Labs GLYCOLOG!! I say might be, because Glycolog is a supplement, not a medication. It MIGHT work for you in the desired way, or it might not. It varies person to person, but as far as I'm concerned it works perfectly, for me. I can have carbs, followed by 2-3 capsules, and I'm set! I don't get the insulin spikes, but I do get the energy. Best of all, when my body wants sugar, it can have it! I'm not ingesting aspartame, sucralose, or nasty sugar alcohols. And even more importantly, the sugar I'm consuming has a purpose!!

Listen folks, I know I'm not a baby, but I love me some Gerber banana food. I'll take one serving at just 100 calories and 20g of (simple) sugar. It's like eating candy. It smells amazing, tastes amazing, and the texture is like pudding. I take one serving, followed by 2 capsules of Glycolog (take 3 for meals over 40g of carbs), 3 Halos and sip on some Halo (Candy Apple) on my way to the gym. I don't do this for all workouts (as I usually train fasted in the morning), but I make a point to do this for back and leg days.

Right now, my energy is THROUGH THE ROOF!! I just wrote this blog, will hit legs, and my energy will never crash. After training, I'll do an hour of cardio, sip some Resurgence (Pina Colada) and then have a meal about an hour later.

If you haven't tried Glycolog, read up on it here, and consider ordering bottle:

https://blackstonelabs.com/products/glycolog 

PJ Proposes To Marissa!!

What huge news - and we got a front row seat to it!! I'm talking about the beautiful way in which PJ proposed to Marissa, and the union we all hoped would happen, has happened!! This is great news for the Blackstone world, as we can confidently say that our fearless leader has finally found the love of his life - a woman who's loyal, loving, and strong! She's always been by PJ's side, through thick and thin, through the good times and the bad, when our courageous leaders visited doctor after doctor, never getting answers to what exactly what was taking its toll on his health and well being. They've been a couple, they've been friends, they've lived together and they've lived apart, but their bond has only strengthened with time. What people say it was meant to me, this is what they mean.

Blackstone Labs's Marketing Queen!!

If you love marketing and the fitness industry, you definitely won't want to miss the StrengthAddicts interview with Rachel Knecht. This hardworking competitor got her start with The Shoe Fairy, before landing her job with Blackstone Labs. After doing this interview and meeting her at the Natural Vitamins Epic Bloc Party in New York, I'm convinced she's going to do big things for the company. In addition to her marketing prowess, Rachel is all about good vibes and helps others whenever she can. I'd definitely say she's a team player, and that's very important. Team work, makes the dream work!!

Be sure not to miss this great video and please Like, Subscribe, and Leave A Comment!!

Suellen Colvin - Holiday Season and Glycolog!!

"You know How can Glycolog help you? 

It can help your body process carbohydrates in a good way instead of a bad way. Carbs can produce muscle or fat, depending on your genetics. Glycolog helps direct the carbs that you eat, into your muscles. So, it can help carbs work for you instead of against you. If you want to build muscle and reduce fat, this product can help you." 

- Suellen Colvin

Glycolog is one of Blackstone Labs most revolutionary products. It's not just my favorite product, it's also Lord Braun's!! The fact is, imitation is the highest form of flattery, and countless companies have gone out of their way to copy Glycolog. Not a single one has come close. This Guerrilla Chemist creation is perfectly dosed with a combination of ingredients that not only allow you to take in carbs, but it's widely considered one of the top GDA's in the supplement market. This is not the opinion of BSL Athletes or Legion members alone, rather, it's the word of people who have never taken a Blackstone Labs product before!!

That's the ultimate testimonial because you may be dealing with a hardcore fan of a rival brand, but they're just so impressed with Glycolog, that they can't stay quiet about it. We have won A LOT of business and repeat business because our products aren't just innovative, their delivery systems and quality control is unparalleled!! I mean, how many companies in the fitness industry can say they utilize liposomal technology? None! And that's why our customers love our supps and still eat relatively normal diets.

Carbs are not the enemy. So many people force themselves into restrictive keto diets, only because they don't understand how they can use carb-intake to their advantage. I'm not a doctor or a dietician, but I know what works for me. I also know how simple sugars make me feel. Let's face it, many of us are hooked on sugar. The actual consuming of high-carb foods, feels amazing, but what happens when the sugar rush subsides? What happens when the adventure takes you to the crash. It's like a muscle car literally running out of fuel. You go from full of energy, to sluggish, to a complete stop. 

Again, I can't speak for what you'll experience, but when I tell you when I eat a high carb meal, I take 3 Glycologs immediately after it, and I never get that carb crash feeling. I also feel differently than when I take a mainstream sugar control supplement that primarily relies on cinnamon. There's even products that have the same ingredients as Glycolog, but where they fail, is when it comes to the ratios among the compounds. Even a product that has more Cinnamon or more Bitter Melon or more Super Berberine, that still won't compare to Blackstone's GDA. More isn't always better.

Unless you know the Blackstone Way to make it, you could spend a lifetime trying, and never succeed. This is why the ingredients are clearly listed on the bottle. You know what's in there, but you have no idea how to make or duplicate it. Glycolog is a must-have of most Blackstone customers. There's  simply no reason not to have it everyday of the year - as needed. 

Suellen says it best, "the holiday season is coming and I’ve already saved my carb days with my favorite product." It's important to still eat normal food, just know when, and use the meals to fuel your workouts. At Blackstone Labs, there's some fantastic products you can take with your meals, that will give you so much for bang for your buck.

If you haven't tried Glycolog, order your bottle today, and Save 20% Off with code SUELLENCOLVIN at BlackstoneLabs.com !!

Rose Medico Runs With Blackstone Labs!!

We are so proud of the Legion's own Rose Medico, who ran the Nazareth Pumpkin Pie 5k this morning in Bangor, PA. Prior to the pandemic, this is a race than she'd run every year, but last year it wasn't held. While she did it this year, she really wasn't able to train for it. In fact, she hadn't trained since her last race, some two weeks ago.

To further complicate matters, Rose had Covid a few weeks back and breathing continues to be a struggle, today. Imagine doing a 5k given these issues, with below freezing temperatures at check-ins this morning. Nonetheless, she was there to run. Did she quit? Hell no!! In fact, out of 660 finishers, Marathon Mom finished 105th overall and 4th in her age group (F 30-39).

Rose states she took Dust V2 and 3 Halo Elites about 20 minutes before the race started. Immediately after the race, she ran to her car to get her Pound Cake Isolation and a banana. She states that's her typical pre and post workout routine so that's what she did pre and post race.

Rose is very happy with her results, as are we!!

We're incredibly proud of her!! Great job!!

We love you Marathon Mom!!!!

The New Link Is Here!!

https://forms.gle/8zUGUdbQafF34yVV6

Why wait? Be among the the first to submit your content for credit, using our ridiculously easy Google link. It's seemless and failsafe. Submitting content has never been easier. Be sure that your screenshots are visible, that they include your tags (whether in the photo or video or the body of the post), and the date. Should you experience any technical difficulties, be sure to email us. The one and only email that you should use for anything Blacktone Labs Legion related is: Sponsor@BlackstoneLabs.com . Using any other email, will only delay the processs of correcting errors and/or helping you troubleshoot through any issues. We highly value each and every Legion member's experience, so these tips will take away any stress and get your supplements to your doorstep lighting fast!!

Also, don't forget about the Blackstone Labs Black Friday Sale!! BOGO's Site Wide, plus TONS of FREE goodies depending on whether you spend $150, $200, $300 (call center only) and/or $500!! You'll also get a coupon for December BOGO's should you want to stock up next month.

Here's the deal, if you're using products like Glycolog, Hype, Halo and Turmeric, every month anyways, why not stock up and save? It's more money in your pocket AND you're getting all the Blackstone supplements that are must-have's in your arsenal.

Submit October Legion Credit

Although Legion credit is due by November 6th, you can get ahead of the line, and submit your October content, now. Depending on what Tier you are, you have different requirements; however, the fastest and most reliable way to submit your screenshots, is the Google form. You can simply click the link the Official Blackstone Labs Legion Instagram page.

It's also available here: https://forms.gle/fMBcF1jgnW39NrzG9

When you submit screenshots, make sure you're not just sending plain photos. A screenshot (of either a wall post or story), should ideally, include the date and tags. Tags can appear in the post, story, or in hashtags in the description. If we don't see the timestamp and tags, we may ask you to re-submit.